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Baked Black Bean Taquitos


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  • Author: Liora
  • Total Time: 35 minutes
  • Yield: Serves 4 (8 taquitos) 1x

Description

Baked Black Bean Taquitos are a crispy, oven-baked delight that transforms your mealtime into a fiesta! These flavorful taquitos are filled with seasoned black beans, melted cheese, and a hint of spices, making them perfect for Taco Tuesdays or casual gatherings. They are easy to prepare and customizable to suit any palate. Serve hot with your favorite toppings for an irresistible treat that everyone will love.


Ingredients

Scale
  • 1 can (15 oz) black beans, drained and rinsed
  • 8 corn tortillas
  • 1 cup shredded cheddar cheese
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1 tsp garlic powder
  • 2 tsp olive oil
  • Optional: sour cream or Greek yogurt for serving

Instructions

  1. Preheat the oven to 400?F (200?C) and line a baking sheet with parchment paper.
  2. In a bowl, mash the black beans until slightly chunky. Stir in cheese, cumin, chili powder, and garlic powder until well combined.
  3. Warm tortillas in the microwave for about 30 seconds. Spoon 2 tablespoons of filling onto each tortilla and roll tightly.
  4. Place taquitos seam-side down on the baking sheet and brush lightly with olive oil.
  5. Bake for 15-20 minutes until golden brown and crispy.
  6. Serve warm with optional toppings like sour cream or Greek yogurt.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 taquitos (120g)
  • Calories: 320
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 10g
  • Protein: 14g
  • Cholesterol: 30mg