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Crispy Asian BBQ Brussels Sprouts


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  • Author: Liora
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Crispy Asian BBQ Brussels Sprouts are a delicious side dish that combines sweet and smoky flavors with a satisfying crunch. Roasted to perfection, these vibrant green sprouts are drizzled with a flavorful sauce that will have your taste buds dancing. Perfect for dinner parties or casual meals, they are sure to impress even the pickiest eaters. In just 30 minutes, you can whip up this irresistible treat that pairs beautifully with grilled meats or stands alone as a tasty snack.


Ingredients

Scale
  • 1 lb Brussels sprouts, halved
  • 2 tbsp olive oil
  • 1 tbsp honey
  • 2 tbsp low-sodium soy sauce
  • 3 garlic cloves, minced
  • 1 tsp sriracha sauce (adjust to taste)
  • 1 tbsp toasted sesame seeds

Instructions

  1. Preheat oven to 400?F (200?C).
  2. Trim and halve Brussels sprouts, removing any discolored leaves.
  3. In a large bowl, toss halved sprouts with olive oil, honey, soy sauce, minced garlic, and sriracha until well coated.
  4. Spread seasoned sprouts on a parchment-lined baking sheet and roast for 20-25 minutes until golden brown and crispy. Shake halfway through for even cooking.
  5. Remove from oven and top with toasted sesame seeds before serving.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 160
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 11g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg