Description
Air Fryer Parmesan Crusted Chicken is a quick and delicious dinner option that transforms simple chicken breasts into a gourmet meal. With a crispy, golden parmesan crust and juicy interior, this recipe is perfect for busy families seeking a flavorful dish without the hassle. Ready in just minutes, it?s sure to become a weeknight favorite that everyone will love.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup freshly grated parmesan cheese
- 1 cup panko breadcrumbs
- 2 tsp garlic powder
- 2 tsp Italian seasoning
- Salt and pepper to taste
- Cooking spray
Instructions
- Preheat air fryer to 400?F (200?C).
- Pat chicken breasts dry and season both sides with salt and pepper.
- In a bowl, mix parmesan cheese, panko breadcrumbs, garlic powder, Italian seasoning, salt, and pepper.
- Coat each chicken breast in the breadcrumb mixture until fully covered.
- Spray air fryer basket with cooking spray and arrange chicken in a single layer.
- Air fry for 10-12 minutes or until internal temperature reaches 165?F (74?C), flipping halfway through.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 360
- Sugar: 0g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 110mg