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High Protein Cottage Cheese Ranch Dip


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  • Author: Liora
  • Total Time: 10 minutes
  • Yield: About 8 servings 1x

Description

Indulge in the creamy goodness of this High Protein Cottage Cheese Ranch Dip, a guilt-free delight perfect for any gathering. With its rich, tangy flavor and smooth texture, this dip pairs beautifully with crunchy vegetables or crispy chips. Whip it up in just minutes and watch it become the star of your next barbecue or cozy get-together.


Ingredients

Scale
  • 1 cup cottage cheese (low-fat or full-fat)
  • 1/2 cup sour cream (full-fat or low-fat)
  • 1 packet ranch seasoning mix (about 1 oz)
  • 2 tbsp fresh chives (finely chopped)
  • 1/2 tsp garlic powder
  • 1 tbsp lemon juice

Instructions

  1. In a mixing bowl, combine cottage cheese and sour cream until smooth.
  2. Add ranch seasoning mix and garlic powder; mix well to combine.
  3. Fold in chopped chives and lemon juice, adjusting seasoning to taste.
  4. Cover and refrigerate for at least one hour to let flavors meld.
  5. Serve chilled with your choice of vegetables or chips.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 50
  • Sugar: 1g
  • Sodium: 220mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 5g
  • Cholesterol: 10mg