Description
Million Dollar Soup is a hearty, nourishing dish that wraps you in warmth with every spoonful. This vibrant blend of fresh vegetables, protein-packed chickpeas, and aromatic herbs creates a comforting meal perfect for busy weeknights or cozy gatherings. Quick to prepare and endlessly customizable, this soup is sure to become a family favorite.
Ingredients
Scale
- 2 tbsp olive oil
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 2 medium carrots, diced
- 2 stalks celery, diced
- 1 can (14.5 oz) diced tomatoes
- 4 cups vegetable broth
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 cups fresh spinach
- 1 tsp dried thyme
- 1 tsp dried basil
Instructions
- Heat olive oil in a large pot over medium heat. Saut? the chopped onion until translucent (about 5 minutes). Add minced garlic and cook until fragrant (about 1 minute).
- Stir in diced carrots and celery; cook until slightly softened (about 5 minutes).
- Add canned tomatoes with juices and vegetable broth; bring to a gentle simmer while scraping any brown bits from the pot.
- Incorporate rinsed chickpeas and dried herbs; let simmer for about 10 minutes.
- Add fresh spinach just before serving; stir until wilted (about 2 minutes).
- Serve hot with crusty bread or crackers.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 4g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg