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Lemon Ginger Turmeric Chicken and Rice Soup


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  • Author: Liora
  • Total Time: 45 minutes
  • Yield: Serves approximately 6 servings 1x

Description

Lemon Ginger Turmeric Chicken and Rice Soup is a nourishing delight that warms the soul with its vibrant spices and comforting broth. This easy-to-make soup features tender chicken, fluffy rice, and zesty lemon, delivering a cozy hug in every spoonful. Perfect for chilly evenings or when you’re feeling under the weather, this recipe offers not just comfort but numerous health benefits, making it an ideal choice for any occasion.


Ingredients

Scale
  • 1 lb boneless, skinless chicken thighs
  • 1 tbsp olive oil
  • 1 medium onion, chopped
  • 2-inch piece fresh ginger, minced
  • 3 cloves garlic, minced
  • 2 medium carrots, sliced
  • 2 stalks celery, chopped
  • 1 tsp turmeric powder
  • 6 cups chicken broth
  • 1 cup long-grain rice (white or brown)
  • Juice of 1 lemon
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. In a large pot, heat olive oil over medium heat. Add onion, ginger, garlic, carrots, and celery; saut? until softened (about 5 minutes).
  2. Stir in chicken thighs and turmeric powder; coat evenly.
  3. Pour in chicken broth and bring to a gentle boil. Cook for about 10 minutes.
  4. Stir in rice, reduce heat to low, cover pot, and simmer for approximately 20 minutes or until rice is tender.
  5. Squeeze in fresh lemon juice before serving. Adjust seasoning with salt and pepper as needed.
  6. Serve hot, garnished with fresh parsley.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 75mg