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Autumn Tortellini Soup with Sausage


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  • Author: Liora
  • Total Time: 30 minutes
  • Yield: Serves 6

Description

Autumn Tortellini Soup with Sausage is the ultimate comfort food, perfect for chilly evenings. This hearty soup features savory Italian sausage, tender tortellini, and a medley of vibrant seasonal vegetables simmered in a flavorful broth. Ready in under 30 minutes, it’s an ideal choice for busy weeknights or cozy gatherings. Each warm spoonful offers a delightful experience that will wrap you in comfort this fall.


Ingredients

Scale
  • 1 lb Italian sausage (or chicken sausage)
  • 8 oz fresh cheese tortellini
  • 4 cups low-sodium vegetable broth
  • 2 cups fresh spinach
  • 1 cup sliced carrots
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 tsp dried Italian herbs (oregano and basil)
  • Salt and pepper to taste
  • 1 tbsp olive oil

Instructions

  1. In a large pot over medium heat, drizzle olive oil. Saut? chopped onions until translucent (about 5 minutes), then add minced garlic and cook until fragrant.
  2. Push aside the aromatics and brown the sausage for about 5 minutes, breaking it apart with a wooden spoon.
  3. Stir in sliced carrots and cook for an additional 3 minutes. Pour in vegetable broth and bring to a gentle simmer.
  4. Add tortellini and cook until they float (about 3-4 minutes). Stir in spinach last minute to wilt.
  5. Season with Italian herbs, salt, and pepper before serving warm.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: 1.5 cups (360g)
  • Calories: 450
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 70mg