Description
Golden Glow Soup is a vibrant and creamy dish that warms the soul with every spoonful. Combining the natural sweetness of butternut squash and carrots, this comforting soup is infused with aromatic spices, making it perfect for chilly evenings or festive gatherings. Easy to prepare, Golden Glow Soup not only delights your taste buds but also nourishes your body, offering a burst of flavor and warmth.
Ingredients
Scale
- 2 cups butternut squash, peeled and diced
- 1 cup carrots, peeled and diced
- 1 medium yellow onion, finely chopped
- 4 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 cup full-fat coconut milk
- 1 tsp ground ginger
- 1 tsp ground cumin
- 1 tsp ground turmeric
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- In a large pot over medium heat, add olive oil. Saut? onions until translucent (about 5 minutes), then add garlic and cook for an additional minute.
- Stir in diced butternut squash and carrots; cook for about 5 minutes until slightly softened.
- Add ginger, cumin, turmeric, salt, and pepper; stir well to coat the vegetables.
- Pour in vegetable broth, bring to a gentle simmer, then add coconut milk.
- Cook until vegetables are tender (about 20 minutes). Blend until smooth using an immersion blender or regular blender.
- Serve warm with fresh herbs on top.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 165
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 7g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg