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Chicken Broccoli and Rice Casserole


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  • Author: Liora
  • Total Time: 1 hour
  • Yield: Serves 4

Description

Chicken broccoli and rice casserole is a heartwarming dish that combines tender chicken, vibrant broccoli, and fluffy rice in a creamy sauce. This easy, one-pan meal is perfect for busy weeknights or cozy gatherings, ensuring satisfaction with every bite. With simple preparation and customizable ingredients, this casserole is destined to become a family favorite.


Ingredients

Scale
  • 3 cups cooked long-grain white rice
  • 2 cups fresh broccoli florets
  • 2 boneless, skinless chicken breasts (about 1 pound)
  • 1 can (10.5 oz) cream of chicken soup
  • 1 cup shredded sharp cheddar cheese
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C) and lightly spray a baking dish with nonstick cooking spray.
  2. Season the chicken breasts with salt, pepper, garlic powder, and onion powder.
  3. Cook the rice according to package instructions until fluffy.
  4. In a large bowl, combine cooked rice, chopped broccoli, cream of chicken soup, and half of the cheddar cheese.
  5. Layer half of the rice mixture in the baking dish, place seasoned chicken on top, then add the remaining rice mixture.
  6. Cover with foil and bake for 30 minutes. Remove foil, sprinkle with remaining cheese, and bake uncovered for an additional 10-15 minutes until bubbly.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 70mg