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Cabbage and Cucumber Salad


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  • Author: Anika
  • Total Time: 15 minutes
  • Yield: 4 servings

Description

Cabbage and cucumber salad is a vibrant, refreshing dish that beautifully combines crunchy vegetables with a zesty dressing. This salad is quick to prepare and packed with flavor, making it an excellent side for summer barbecues or weeknight dinners. With its low calorie count and nutritious ingredients, it’s perfect for anyone aiming for a healthy meal without sacrificing taste. The crispness of fresh cabbage paired with cool cucumbers creates a delightful texture, while a simple dressing made from lemon juice and olive oil enhances the natural flavors. Easily customizable with your favorite proteins like grilled chicken or chickpeas, this salad is versatile enough for any occasion. Impress your family and friends with this easy-to-make yet stunning dish that celebrates fresh produce and wholesome eating.


Ingredients

  • Green cabbage
  • Cucumbers
  • Red onion
  • Fresh parsley
  • Lemon juice
  • Olive oil

Instructions

  1. Wash all produce thoroughly.
  2. Slice green cabbage into thin strips.
  3. Cut cucumbers in half lengthwise and slice into half-moons.
  4. Thinly slice red onion.
  5. In a large bowl, combine cabbage, cucumbers, parsley, and onion.
  6. Whisk together lemon juice, olive oil, salt, and pepper in a separate bowl.
  7. Pour dressing over the veggies; toss gently until evenly coated.

Notes

Use fresh ingredients for optimal flavor and texture.

Chill the salad for at least an hour before serving for enhanced taste.

Consider adding proteins such as grilled chicken or chickpeas for a heartier option.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 60
  • Sugar: 3g
  • Sodium: 120mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg