Description
Asian Cabbage Stir Fry is a vibrant, quick-cooking dish that delivers a delightful medley of flavors and textures. This healthy recipe features crispy green cabbage, colorful bell peppers, and crunchy carrots, all tossed together in a savory sauce made with soy sauce, sesame oil, and rice vinegar. Perfect for busy weeknights or casual gatherings, this stir fry can be prepared in under 30 minutes. It’s incredibly versatile?you can easily customize it by adding your favorite proteins such as chicken or tofu for an extra nutritional boost. Whether served over rice or enjoyed on its own, this dish is sure to satisfy your cravings while keeping meal prep simple and hassle-free.
Ingredients
- 4 cups green cabbage (thinly sliced)
- 1 cup bell peppers (sliced)
- 1 cup carrots (julienned)
- 3 cloves garlic (minced)
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- Cooking oil (for saut?ing)
Instructions
- Wash and slice all vegetables as directed.
- Heat a large non-stick skillet over medium-high heat and add cooking oil.
- Saut? minced garlic for about one minute until fragrant.
- Add sliced cabbage, bell peppers, and carrots; stir-fry for about five minutes until tender-crisp.
- In a small bowl, mix soy sauce, sesame oil, and rice vinegar.
- Pour the sauce over the vegetables; stir well and cook for an additional two minutes before serving.
Notes
Experiment with other vegetables like snap peas or broccoli for added nutrition.
For added protein, include diced chicken or cubed tofu during the cooking process.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 6g
- Sodium: 450mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg