Description
Pepper Chicken Stir Fry is a vibrant, quick dish that brings the flavors of the kitchen to your table in just 15 minutes. Featuring tender chicken, colorful bell peppers, and a savory soy sauce glaze, this meal is perfect for busy weeknights. It’s not only easy to prepare but also highly customizable based on what you have on hand. Serve it over rice or noodles for a satisfying dinner that will impress family and friends alike.
Ingredients
Scale
- 1 lb boneless skinless chicken breasts (cut into bite-sized pieces)
- 2 cups mixed bell peppers (red, yellow, green, sliced)
- 2 cloves garlic (minced)
- 3 tbsp low-sodium soy sauce
- 1 tbsp honey
- 1 tbsp cornstarch
- 1 tbsp sesame oil
- Salt and pepper to taste
Instructions
- Prepare the ingredients by chopping the chicken and slicing the bell peppers.
- Heat sesame oil in a large pan over medium-high heat until shimmering.
- Add chicken, season with salt and pepper, and saut? until golden brown (about 5 minutes).
- Stir in garlic and bell peppers; cook for an additional 3 minutes until peppers are tender-crisp.
- In a small bowl, whisk together soy sauce, honey, and cornstarch; pour over chicken and veggies.
- Cook for one more minute until bubbling; serve hot over rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (approx. 240g)
- Calories: 290
- Sugar: 8g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg