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10 Minute Buffalo Chicken Salad


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  • Author: Liora
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

This 10 Minute Buffalo Chicken Salad is a quick and flavorful dish that combines tender shredded chicken with zesty buffalo sauce, fresh romaine lettuce, and crunchy veggies. Perfect for busy days or a light dinner, this salad delivers a delightful kick while being nutritious and satisfying. Enjoy it solo or as a crowd-pleasing addition to any gathering!


Ingredients

Scale
  • 2 cups cooked chicken breast, shredded
  • 1/4 cup buffalo sauce
  • 4 cups romaine lettuce, chopped
  • 1/2 cup diced celery
  • 1/4 cup diced red onion
  • 1/4 cup crumbled blue cheese (optional)

Instructions

  1. Shred the cooked chicken breast into bite-sized pieces.
  2. In a large bowl, combine chopped romaine lettuce and diced celery.
  3. Add the shredded chicken and buffalo sauce; mix until the chicken is evenly coated.
  4. Stir in diced red onion for added zest.
  5. Top with crumbled blue cheese for creaminess if desired.
  6. Serve immediately, drizzled with extra buffalo sauce if desired.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Main
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (250g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 970mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 100mg