Description
Rice noodles are a versatile canvas for culinary creativity, bringing together vibrant vegetables, protein options, and a medley of flavors in every bite. This easy-to-follow recipe showcases how simple ingredients can create a dish that feels special yet is perfect for any night of the week.
Ingredients
Scale
- 8 oz flat rice noodles
- 1 cup bell peppers, sliced
- 1 cup broccoli florets
- 1 cup carrots, sliced
- 1 cup protein (tofu, chicken, or shrimp)
- 3 tbsp low-sodium soy sauce
- 2 tbsp sesame oil
- 1 tbsp fresh ginger, grated
Instructions
- Prepare the rice noodles by boiling water in a large pot. Cook according to package instructions until tender but slightly chewy (4-6 minutes). Drain and rinse under cold water.
- While the noodles cook, chop the vegetables into bite-sized pieces.
- In a large skillet over medium heat, saut? your protein choice in a little oil until cooked through (about 5-7 minutes).
- Add the chopped vegetables and grated ginger to the skillet. Stir-fry until veggies are bright yet tender (3-5 minutes).
- Toss in the drained rice noodles with soy sauce and mix everything together until well combined. Add reserved pasta water if needed.
- Serve hot, garnished with sesame seeds or green onions if desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 480
- Sugar: 5g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 70mg