Description
BBQ Chicken & Roasted Sweet Potato Bowls offer a mouthwatering blend of smoky, tender chicken and caramelized sweet potatoes, creating a comforting meal that’s perfect for any occasion. Ideal for family dinners or casual gatherings, this dish is not only easy to prepare but also customizable with your favorite ingredients. Each bite promises a delightful explosion of flavors that will have everyone coming back for seconds.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup BBQ sauce
- 3 medium sweet potatoes (about 1.5 lbs), peeled and diced
- 2 tbsp olive oil
- Salt and pepper to taste
- 1 tsp paprika
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Toss the diced sweet potatoes in olive oil, salt, pepper, and paprika. Spread them on one side of the baking sheet.
- Season the chicken breasts with salt and pepper on both sides and place them on the other side of the baking sheet.
- Bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F (75°C) and sweet potatoes are fork-tender.
- In the last five minutes of cooking, coat the chicken with BBQ sauce and return to the oven.
- Once done, let the chicken rest before slicing it into pieces. Serve by layering sweet potatoes in bowls topped with sliced chicken and extra BBQ sauce.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (about 400g)
- Calories: 500
- Sugar: 14g
- Sodium: 850mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 10g
- Protein: 40g
- Cholesterol: 90mg