Description
Delicious Buffalo Chicken Lettuce Wraps are the perfect blend of flavor and health, making them an excellent choice for lunch, dinner, or entertaining guests. This dish features tender shredded chicken tossed in zesty buffalo sauce, enveloped in crisp lettuce leaves and complemented by fresh veggies like diced celery and shredded carrots. Not only quick to prepare, but these wraps are also gluten-free and low-carb, catering to various dietary needs. Whether you’re seeking a satisfying meal or a crowd-pleasing appetizer, these wraps promise to impress with every bite. Get ready to elevate your dining experience with this vibrant and nutritious dish that everyone will love.
Ingredients
- 3–4 boneless, skinless chicken breasts
- Buffalo sauce (to taste)
- Butter or Romaine lettuce leaves
- Diced celery
- Shredded carrots
- Ranch dressing (for serving)
Instructions
- Boil water in a large pot over medium heat. Add chicken breasts and cook for 15-20 minutes until fully cooked.
- Remove chicken from water and let cool slightly before shredding into bite-sized pieces.
- In a bowl, mix shredded chicken with buffalo sauce until evenly coated.
- On each lettuce leaf, add a spoonful of buffalo chicken mixture topped with diced celery and shredded carrots.
- Drizzle ranch dressing over each wrap and serve immediately.
Notes
For added flavor, marinate the chicken in buffalo sauce prior to cooking.
Customize your wraps by adding other vegetables like cucumbers or bell peppers for extra crunch.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 2 lettuce wraps (120g)
- Calories: 250
- Sugar: 2g
- Sodium: 820mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg